2010

September

• Every Conversation Changes The Brain

• TouchStones

August

• What About Past Life Regression?

• What Is An UpSpiral?

• Healing Memories And Memory Strains: One Door Closes, Another Door Opens

• In My Father’s House

July

• So…Memories Are Really Made Of This

• “WD 40” For UpSpiral Neuropathways

• Is It Thoughts Or Feelings That Have The Power?

• Still Chasing The Dark Side of Your Shadow?  I’m So Sorry!

June

• Restless, Listless, Out-Of-Sync, Unsettled

• So With The Cell, So With Life! Eliminating What Needs To Go

• Shyness Is Learned Before You Are 2

• ANI Now On YouTube-UPDATED!

May

• The Good Ship “Honey Dipper”

• The UpSpiraLife 12 Step Group: A New 12 Steps For A New Millenium

• The Second Half Of Life: Mastery And Agility Of Positive Emotional States And “Positivity Being”

• Mindfulness Is Just The New Wrapping

• Negative Emotion And Mastering Positive Emotion Power And Agility

• In Memoriam: Judith F. Libby

April

• The Power Of A Sticky Vacuum

• Week 4 Of Love: 15 Degrees of Temperature Control

• Week 3 Of Love: Love That Is Idiosyncratic, or Just Plain Weird

• Week 2 Of Love: The Pulsing Force Of Love

March

• What Is Next? Love Is Next!

• Would You Declare A Week Of Joy, All Of Us?

• Essentially You, Dear, Just You

• Want You, Need You

• No, God Will Not Remove Your Character Defects Or Your Weaknesses…

February

• Roving Gangs Of Thoughts

• February Focus: Celebrate Your Strengths!

• Negativity Addiction:  Behavioral Prescription Rx-Virtual Valium

• Knowing What You Want

January

• Dwelling….On What?

• Negative Hits Are Stronger Than…

• How Negative You Can Be…

• I Used To Think That A Bad Day Was Just Normal

2009

December

• This Is Different From Anything You’ve Ever Done

• The Positive Flush

• How Do You Talk To You?

• Slumps and BRAC

November

• Rocking With Worry

• Tipping The Scale: The Management Of Mood

• Create Your Day

• What If?

• The Hormones and Chemical Reactions of Positive Emotions

October

• A Wider Vision Of Passion

• Nighty Night!

• What Are You Pushing AGAINST?

• The Flatland

September

• SOMM: State Of Mind Management-CERTITUDE

• The Vast Importance of Positive Emotion

• The Developmental Stages After 40

• Fall is Coming, Change is Afoot…At Last, a New 12 Step Group for a New Millenium

August

• What Do You Want….Really?

• Wasting Psychic Energy: A “Green” Brain

• National Relaxation Day…Did You Miss It?

• So, Where Is Security To Be Found?

• Limiting Beliefs

July

• Good Seeds, Bad Seeds

• Happy About Life or In Life?

• It Takes A Long Time, But The Results Are Immediate

• The Feeling Good Chant

June

• The SuperHighways Of Happiness

• The Acid Test of Your Vision

• Feeling Good

• But, But, It Isn’t Fixed!

• “My Strengths in Costumes”

May

• Strengths “Super Sleuth”

• Milk The Problem

• The Thank-You Man, The Thank-You Woman

• How Should Others Be?

April

• Choice!

• And Where Did You Come From?

• The Upset Between Wanting and Knowing

• Adding HOPE to the Big 4

March

• The “How” that Binds

• You Attract What You Largely Feel

• Pulsing to Oneness

February

• Delay is Never Denial!

• The Launch!!  UpSpiraLife Groups

• Every Cell Hears!

• Science is the Servant of Intuition: God is Busting at Your Seams to Reveal Through You!

• You Are a Laser Grow Light for What is Good!

• Vibes

January

• Reciprocity and Circulation: The Authentication of Belief and Expectation

• A VisioNavigator Coach-Certificate Level

• Your Hedgehog is Your Vision

• 90 Days of Transformation

• Meaning and Personal Significance: Define and Redefine It or Die!

• The Identity of the VisioNavigator Life Coach

• The FuturePac   Is It a Fit? Is There a Click?

• The Losada Butterfly

2008

December

• Reciprocal Inhibition

• The Crucial Deciding Point in the Law of Attraction

• Cycling Positive Emotion

• Ego Attachments: Yes, For Now!

• GHP: Go to the “High Place”

• Vibe Core: Your Brain on Flow

• The Music of Your Mind