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Growing the Positive Mind

Growing the Positive Mind

By Dr. William Kent Larkin

Dr. Larkin’s integration and synthesis of positive emotion, which he calls the “UpSpiral” is a groundbreaking work in its field. He states his vision as follows: “To grow a positive mind, from which you become who you really are and from which you attract into your life what you really want, you have to learn how to stay in an UpSpiral.”

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Plans to the Universe & The Answers Back

Plans to the Universe & The Answers Back

By Dr. William K. Larkin and Dr. Donald B. Johnson

In the follow up to his highly acclaimed first book, Growing the Positive Mind, Dr. Larkin teams with Dr. Donald Johnson to present this book for anyone who wishes to deepen their knowledge, experience and daily practice of the “UpSpiral” of life.

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The Music of the UpSpiral-

The Music of the UpSpiral-
The Sounds of the Emotional Gym (CD)

Composed by Douglas Ladnier

Composed by critically acclaimed and award winning singer/songwriter Douglas Ladnier, this CD is designed to accompany Dr. Larkin’s groundbreaking book, Growing the Positive Mind.  With a total of 12 original tracks, including 5 tracks for extended practice of Dr. Larkin’s signature “Emotional Gym,” this is truly the “music of your UpSpiral Life.” In addition to the 5 practice tracks, there are 7 original and inspiring songs which express the heart of Dr. Larkin’s path for living a more positive life in the UpSpiral. This music will move you in ways you never thought possible!

Click here for a free copy of the song lyrics with your purchase!

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Our Top Picks & Recommendations

YogaFit

YogaFit

By Beth Shaw

YogaFit is the largest yoga school in the world and the leader in Mind Body Fitness Education.  YogaFit offers training and Mind Body Fitness Conferences as well as a full line of merchandise, apparel, DVDs and CDs. A one stop shopping source for yoga, mind body, fitness and therapeutic education, YogaFit has taken the yoga & fitness industries by storm. Today, there are more than 200,000 YogaFit instructors worldwide.

With YogaFit, you’ll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness.

Beth Shaw

Author, entrepreneur and advocate, Beth Shaw is the president and founder of the largest yoga school in the world, YogaFit® Inc.  She is recognized as one of the leading experts in the fields of mind body fitness. Shaw is the entrepreneurial innovator behind many fitness trends including YogaFit Sweat, YogaLean and the popular YogaButt.

A life long student of fitness, psychology, philosophy, spirituality and health, Beth is committed to helping people find their own perfect health – physically and mentally. An EYRT, she has spent time in India and Asia studying yoga. She holds numerous certificates in fitness disciplines, as well as a Bachelors degree in Business Administration & Nutrition. Dedicated to giving back through Karma yoga and community service, Beth is an animal advocate and sits on the HSUS National Council. Her non profit organization, Visionary Women in Fitness, gives scholarships to women.

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YogaFit Basics and Back Health DVD

YogaFit Basics and Back Health DVD

By YogaFit Training Systems

Receive two workouts for the price of one amazingly effective DVD, guaranteed to not only kickstart your yoga practice but protect your back, flatten your abs and boost your athletic performance for many other activities. On the Basics routine (55 minutes), you will learn safe and efficient yoga warm-ups, plus a fun flowing body-sculpting sequence, followed by a soothing cooldown using our favorite YogaFit poses.

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YogaLean

YogaLean

By YogaFit Training Systems

YogaLean is designed for weight loss conscious yoga enthusiasts. Losing weight is a transformational process that involves the mind, body and spirit. Therefore, YogaLean is a program designed to work from the inside out, drawing from the self-inquiry of yoga philosophy to take into account every student’s unique story, customizing a program that fits their lifestyle, and emphasizing the yogic practices of breathing, meditation, and mindfulness. You will also learn to teach asana class sequences created for differing body shapes and sizes.

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CHI YOGA FLOW with the Emotional Gym

CHI YOGA FLOW with the Emotional Gym
Raise your UpSpiral Potential!

By Suzanne Grace / Grace Yoga

Chi Yoga Flow is a 20-minute standing practice of simple yet powerful yogic stretches accompanied by conscious breathing, while pulsing the emotions of love, joy, peace and gratitude. Generate a true sense of physical and mental well being. This DVD is designed for every body - any level of fitness/yoga experience will benefit from the subtle energy shifts this work provides. Ends with a balance of the seven chakra centers and a bonus of the meditative version of the Emotional Gym.

You are invited to feel the Joy!

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Your Power Within

Your Power Within
Self Confidence Hypnosis CD

A product by Trevor Scott

Take charge of your life!  Beverly Hills Hypnosis self-confidence CDs and MP3s will help you build self confidence and realize your own personal power.  By eliminating any negative thoughts or ideas that may be holding you back, you will be free to enjoy the success you deserve.  When you believe in yourself, others will too!

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Sweet Dreams

Sweet Dreams
Better Sleep Hypnosis CD

A product by Trevor Scott

Beverly Hills Hypnosis CDs and MPs for better sleep are a fast and incredibly effective insomnia treatment. If you can’t sleep or suffer from chronic sleep problems, hypnosis can help. Many people find sleeping medication ineffective or are concerned about the side effects. Hypnosis goes to the root cause of your sleep problem and is the best insomnia cure.

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