I am the happiest I’ve been in seven years. I attribute that to the Emotional Gym, knowing and using my Signature Strengths and Talents, aligning my vibration to what wanted living in the UpSpiral. In actuality, I attribute that to “Growing the Positive Mind” and The Applied Neuroscience Institute Certification Course. What I have learned: I learned about meaning making, that it is at the core of a person’s identity. I have learned about the six stages with which people develop throughout their lives; I know the transitional phases people experience while moving from one stage of meaning to another, and how it effects their development. I have learned that emotions are a choice, my choice, and that to thrive in this experience I need to focus on positive emotions. To build my positive emotional muscles, I need to go to the gym…The Emotional Gym…and go daily. I know that music is an amazing conductor of emotional states; I have chosen specific songs that bring me to a state of Joy, Love, Peace and Gratitude, and that playing this music while doing the Emotional Gym increases the Immediacy, Duration and Intensity of those emotions. I know that while living in a state of Joy, Love, Peace and Gratitude, I am CERTAIN that I will attract all the things that bring me more of each of those states of being. I know that I have strengths and talents that are specific to who I am and were developed by me around the age of two. I know that these strengths and talents are where I need to put my focus to flourish in this existence, in this life, right here and now. My focus is my guide for how my life develops; the Zeno Factor is about focus…and where you put your focus you can create the desired outcome. I know that I am a Vibrational being, and through the Laws of the Universe, I will attract unto me things that vibrate at the same level. I know that when I am clear about what I want, believe that I can have it, and am open to the infinite number of ways the Universe can provide it, that my VibeCore Score is high. I have learned about, and used the “Just This” exercise to great success to step into the “flow” of life. I know there is a relationship between my Emotions, my UpSpiral, my Signature Strengths and Talents, VibeCore AND the quality of my life. I’ve learned it in a classroom, and I am living it everyday, and for this I am ever so GRATEFUL. Good feels Good, and I feel Good and VERY GOOD. I have learned about the FuturePac…a pact I make with myself about what I want to accomplish, achieve, obtain and experience in my life within the next five years. know that by taking little steps towards my destination, I will arrive. The FuturePac sets these up in three 3-month intervals…leading one to the five year Goal. I have really enjoyed the process of creating my Zeno Scrapbook more and more as I created it. The benefit of going over the material an additional time, and transferring it over to a book for my recollection has been an incredible experience; one of growth, joy, passion pleasure and accomplishment. I am sure that I will continue to develop my scrapbook even after the course is complete. I certainly know that I will use it to recall the “tools of the trade”
– Andrew Hamling, Owner, Discount First Class Travel
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I have a much better understanding of what my strengths are, and have learned how to incorporate them into my day. Developing my strengths has given me the clarity and focus to determine what I want. Knowing what I am good at has contributed to the belief that I will attract the things I want in my life.
The life coach training class of the Applied Neuroscience Institute has given me a gift of renewed life with solid direction. I now have a more meaningful life, experiencing a natural progression with renewed vigor, enthusiasm for each day, and a defined personal significance and meaning.